WTC Quiltstitched with care since 2001

Free pattern: quilted pot holders with insulated batting

A pot holder is the one quilted project that has to protect your hands, so the layers matter more than the piecing. This pair uses a simple four-patch front, two layers of cotton batting and one layer of Insul-Bright insulated lining in the middle, bound all around with a hanging loop. Each pot holder is 8 inches square.

Two quilted pot holders in red and cream patchwork with navy binding on a butcher-block counter beside a cast iron pot and skillet
Pot holder front: four 4-inch squares in red and cream, bound in navy, with a fabric loop at the top-left corner
Finished pot holder: 8 × 8 inches, a four-patch front with a loop at one corner.

Why two kinds of batting

Insul-Bright is made by The Warm Company. The maker describes it as a metalized polyester film that reflects radiant heat back toward its source, needle-punched through polyester fibers that resist conduction (Insul-Bright product page). It lists pot holders and oven mitts among its intended uses.

It doesn't absorb moisture, though, and steam from a pan carries heat. The company's FAQ recommends cotton batting to absorb steam vapor, and for pot holders it says to sandwich the Insul-Bright between two layers of cotton batting. The same FAQ says that for pot holders it doesn't matter which way the reflective side faces, so you don't need to track the shiny side as you stack.

That's the stack this pattern uses. Don't replace the cotton layers with polyester batting or skip them to save bulk.

Pot holder layers from top to bottom: pieced front, cotton batting, silver insulated lining, cotton batting, backing fabric
The five layers, top to bottom: pieced front, cotton batting, Insul-Bright, cotton batting, back.

Materials for two pot holders

MaterialCutAmount
Two 100% cotton printsFour 4½-in squares of eachScraps or a fat quarter of each
100% cotton backingTwo 10-in squares⅜ yd or a fat quarter
100% cotton binding fabricFour 2½-in strips (three for binding, one for loops)⅜ yd
Cotton battingFour 10-in squaresScraps from a larger batt
Insulated liningTwo 10-in squaresPart of one package
Thread–100% cotton

Insul-Bright is sold by the yard and in a 45-inch by 1-yard pack such as this Insul-Bright craft pack. One pack cuts twelve 10-inch squares, enough for six pairs. For the cotton layers, offcuts from a bed-size batt like Warm and Natural cotton batting work well. A cotton thread such as Aurifil 50 wt (100% cotton, per the listing) matches the rest of the materials.

Safety notes

  • Use only 100% cotton for the front, back and binding. Polyester, poly-cotton blends, fleece and minky can melt or scorch against a hot pan, and melted fabric sticks to skin.
  • Use cotton batting for the two outer batting layers, never polyester batting.
  • Don't use these in a microwave. The Warm Company says Insul-Bright is not recommended for microwave use.
  • Keep pot holders dry. A damp pot holder lets heat through far faster than a dry one.
  • Keep them away from open flames and burner coils. Cotton burns.
  • Replace a pot holder that has a scorch mark, a thin spot or a worn-through binding.
  • Test a new pot holder on a warm pan before you trust it with a pan straight from a hot oven.

Sew the fronts

  1. Sew a square of each print together. Press the seam toward the darker print. Make four pairs.
  2. Join two pairs, turning one so the prints alternate, to make a four-patch. The seams nest in the middle.
  3. Each front measures 8½ inches square. Make two.

Layer and quilt

  1. Stack the layers for each pot holder: backing right side down, cotton batting, Insul-Bright, cotton batting, then the four-patch right side up in the center. The four-patch is smaller than the other layers by about ¾ inch on each side; that leaves room to trim.
  2. Pin through all the layers with long pins or safety pins. Basting spray is fine on the fabric and cotton layers.
  3. Quilt with a walking foot and a slightly longer stitch than usual. Stitch in the ditch along both center seams, then add lines ½ inch apart, or diagonal lines through the squares. Close quilting keeps the batting from bunching after washing.
  4. Trim all the layers to 8½ inches square, matching the edges of the four-patch.

Five layers are thick. If your machine struggles, start each line with the needle down, sew slowly and hold the thread tails as you begin. A sharp new needle (a 90/14 quilting or denim needle) helps it go through the film.

Make the loops and bind

  1. From the fourth binding strip, cut two pieces 2½ × 6 inches. Press each in half lengthwise, open it, fold both long edges to the center crease, then fold in half again. Topstitch along both long edges. Each loop is about ⅝ inch wide.
  2. Fold a loop in half and pin it to the back of a pot holder at one corner, with the raw ends lined up with the two edges of the corner. The binding will catch them.
  3. Join the three remaining strips with diagonal seams and press in half lengthwise. Each pot holder needs 44 inches: the 34-inch perimeter plus 10. Cut the long strip in half.
  4. Sew the binding to the front with a ¼-inch seam, mitering the corners. Fold it to the back and stitch it down by machine. Machine stitching holds up better than hand stitching on something that gets washed and grabbed daily. Full steps are in how to bind a quilt.
  5. Flip the loop up over the binding and stitch across it once more, through all the layers, so it can't pull out.

Variations

  • Larger: for a 10-inch pot holder, use four 5½-inch squares and cut all the other layers 12 inches square. Binding: 52 inches (the 42-inch perimeter plus 10).
  • A single block: any 8-inch block (8½ inches unfinished) can replace the four-patch. Small half-square triangle or hourglass blocks look good and use scraps.

A stack of pot holders is an easy donation to a church or charity bazaar, and a pair with a matching mug rug makes a good housewarming present. Every one should go out with a note: cotton only, keep it dry, not for the microwave.

More free patterns: see them all. This pattern is free for personal and charity use; please don't sell the pattern itself.

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Photos and prices come from Amazon and can change.

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